NL Second Division South 18/19
| Team | Pld | W | D | L | F | A | PD | BP | Pts | |
| 1 | Thames Valley Kings 1 | 13 | 12 | 0 | 1 | 774 | 638 | 136 | 0 | 25 |
| 2 | The Bears 2 | 13 | 11 | 0 | 2 | 796 | 539 | 257 | 0 | 24 |
| 3 | Aces 1 | 14 | 8 | 0 | 6 | 744 | 649 | 95 | 0 | 22 |
| 4 | GLL & Aspire London Titans 3 | 14 | 6 | 0 | 8 | 654 | 690 | -36 | 0 | 20 |
| 5 | Plymouth Raiders | 14 | 6 | 0 | 8 | 678 | 729 | -51 | 0 | 20 |
| 6 | Sussex Bears 1 | 14 | 5 | 0 | 9 | 642 | 731 | -89 | 0 | 19 |
| 7 | Sparrows 1 | 14 | 5 | 0 | 9 | 641 | 737 | -96 | 0 | 19 |
| 8 | Norwich Lowriders | 14 | 2 | 0 | 12 | 552 | 768 | -216 | 0 | 16 |
NL Second Division North 18/19
| Team | Pld | W | D | L | F | A | PD | BP | Pts | |
| 1 | Lancaster Bulldogs | 14 | 13 | 0 | 1 | 836 | 621 | 215 | 0 | 27 |
| 2 | North Wales Knights 1 | 14 | 12 | 0 | 2 | 869 | 542 | 327 | 0 | 26 |
| 3 | RGK Tees Valley Titans 2 | 14 | 11 | 0 | 3 | 819 | 554 | 265 | 0 | 25 |
| 4 | Wakefield Whirlwinds | 14 | 7 | 0 | 7 | 821 | 700 | 121 | 0 | 21 |
| 5 | Sheffield Steelers 4 | 14 | 7 | 0 | 7 | 764 | 706 | 58 | 0 | 21 |
| 6 | Lothian Phoenix 1 | 14 | 4 | 0 | 10 | 567 | 683 | -116 | 0 | 18 |
| 7 | Jaguars 2 | 14 | 1 | 0 | 13 | 413 | 862 | -449 | 0 | 15 |
| 8 | Newcastle Eagles 1 | 14 | 1 | 0 | 13 | 445 | 866 | -421 | -1 | 14 |
